Mantras may aid in motivating goals

I get to lace up my shoes. I get to step outside my door. I get to run today. I was recently introduced to a mantra known as the “I get...

Interview on Rambling Runner Radio

Listen to Thomas Paquette's interview on Rambling Runner Radio: https://anchor.fm/theramblingrunner/episodes/110-Thomas-Paquette-e2fkg3

Failure can be a path to success

How do you measure success? Furthermore, how do you measure success in running? About two years ago, I was the “hometown favorite” to win...

Repeat after me: Go with the flow

A very good friend of mine once told me, “A comfort zone is a beautiful place, but nothing ever grows there.” This year’s Boston Marathon...